To effectively set up “smart mute” on your devices and reduce interruptions, you need to transition your technology from a state of constant distraction to an intentional tool for focus. True smart muting involves configuring native Focus/Do Not Disturb (DND) modes, setting location- or time-based routines, and turning off non-essential notification badges and lock-screen alerts. 📱 Smartphones (iPhone & Android)
Both platforms offer built-in, intelligent features that can be customized to filter out noise while still letting important calls through. iPhone (iOS Focus Modes):
Create a Focus Profile: Go to Settings > Focus. You can create custom modes like Work, Personal, or Sleep.
Intelligent People & Apps: Under each Focus mode, specify which people (e.g., family or boss) and apps (e.g., Teams, Messages) are allowed to notify you.
Turn on Automatically: Scroll down to Set a Schedule. You can set a mode to activate when you arrive at a specific location (like the office), at a certain time of day, or when you open a specific app.
Time-Sensitive Alerts: Under Options, leave “Time-Sensitive Notifications” on so highly relevant alerts (like calendar reminders or delivery updates) can get through. Android (Digital Wellbeing & Modes):
Strategies to dumb down you Smartphone? : r/digitalminimalism
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